Coconut Kefir grains are live active cultures consisting of yeast and bacteria which exist in a symbiotic relationship. This powerhouse of probiotics is delicious alone or can be added to fruit smoothies.
Kefir is so easy to make- just add the grains to filtered water or coconut water with a tablespoon of Organic sugar or coconut sugar, and it is finished in 24 to 48 hours.
You will receive 2 Tablespoons of fresh grains. Ready to culture, not dehydrated. This is enough to begin making 3 cups of kefir every day or two. These grains multiply so you will be able to make a larger quantity as they grow!
Instructions are sent via email, although hard copies may be sent upon request.
To best way to support your digestive and immune system is to replenish its essential probiotics (aka beneficial strains of bacteria) that have challenged levels or has been eliminated from the body and to provide to these environments food sources that are able to reestablish them.
Some dairy companies are now adding probiotics to their products. These typically contain only a few strains of bacterias which are not the type that can readily colonize and populate the stomach, as a result they quickly pass through the alimentary canal and need to be consumed on a continual basis.
A better option is to inexpensively and easily grow your own lifetime supply of one of the richest sources of food containing multiple probiotics and other health benefits like what KEFIR provides
Kefir contains many proteins, vitamins, minerals, amino acids and enzymes; calcium, phosphorus, magnesium, B2 and B12, vitamin K, vitamin A, vitamin D, folic acid, and tryptophan. Folks suffering with lactose intolerance are often able to enjoy Kefir because of the prolific enzymes that make up the beverage.
The health benefits provided by Kefir is a long list: it has both antibiotic and anti-fungal properties; where many conditions improve when Kefir is added to the diet, including allergies, blood pressure, high cholesterol, tuberculosis, anxiety, cancer, poor digestion, candidiasis, osteoporosis, hypertension and heart disease.
Most people report a feeling of "well being" after consuming kefir. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health/maintenance benefits to people in every type of condition.
